This exercise is best done at the end of a jelqing session, but can be done by anyone at any time.

Stroke to a full erection, but not beyond the point of no return – in other words don’t cum. This is called edging when done repeatedly and, over time, will help you gain control over the feeling of needing to ejaculate. With a full erection, stop stroking but simply gently rub anywhere along the shaft that will keep the erection at its peak without spilling over to an orgasm. Continuing this exercise for 20 minutes is also described as ballooning  because over time – like 3 months and more, when carried out at least 5 times a week – you will see an increase in penis girth as well as a greater hardness to your erections. For penis growth this exercise will, of course, be better carried out in conjunction with penis exercises as detailed in the book.

If you avoid ejaculating at all for 3 or 4 days, this exercise will also increase the volume of seminal fluid – which, as you know, provides a much stronger kick to your orgasms.

When you exercise your body you stretch tissues and ligaments, and blood circulation increases.  Circulation is the key to a successful workout; blood removes carbon dioxide from the exercised tissues and expels it through the lungs.  The lungs take in fresh oxygen which the blood transports back to the worked areas.  Not only oxygen but also the nutrients needed for the production of new cells.  This, albeit very basic, is how bodybuilders achieve their results.

If penis enlargement is so different from body building, how can it be achieved even though it is not a muscle?  As the penis doesn’t have muscles to work out you have to provide that missing link – with your hands!  But doesn’t having an erection provide that stretch?  No.  Not even by masturbation?  No, again.  Think about it: if your penis stretched some more every time you had an erection, how long do you think it would be today?!

Body tissue stretched just a little bit more than its natural elasticity will create avulsions.  An avulsion is a microscopic tear.  At cellular level, it means the body will call up the necessary building blocks to create new cells at that point.  As I said before, these building blocks are delivered by the blood.  Continue the exercises on a regular basis and the new cells create not only flesh but blood vessels and all the other tissues essential for a working torso.  So far it is no different to the bodybuilder.

Now you can understand why, through stretching, new cells are grown and that this makes it possible to target a specific area and expect to see it grow….. (you must) reach an understanding of what you are about to do.

[Extract, pages 6/7, from 'How to Maximize Your Manhood'

Penis thickness is generally accepted as more important to a woman than penis length, but is yours long enough to reach parts of her vagina that are most sensitive?

A vagina, when not sexually aroused, is only about 4 inches deep. This varies from woman to woman – some shorter, some a good bit longer. Let’s say your penis is 6 inches erect length; by the time you’ve allowed for the space created between your two bodies – thighs and pubic mounds – you will probably only have 4 inches of penis actually inside her vagina.  That’s ok, because she will move around until she gets best position for the tip of your penis to rub against the most sensitive spot it can reach. (Thrusting with just 4 inches inside her isn’t going to achieve much – probably just make her sore after a while – stick with the grinding motion).

But when (if) she gets properly aroused, her vagina will lengthen and change shape. You might not reach her G spot with the head of your penis. You won’t be reaching just beyond her cervix where another highly sensitive spot is located, and so you, and she, will be relying on contact with her clitoris in order to orgasm.

This is what happens to most women. Don’t get me wrong; clitoral orgasm is the norm, and the expected norm, for most couples. But vaginal orgasm is so much stronger, once she has experienced it she will always hope to climax that way again and again.

This kind of successful penetration can only be achieved with a longer than average penis. And that’s where I can help you.

Clive.

The increase in penis length, going from flaccid to erect, varies from man to man. It can grow from as little as a quarter of an inch to as much as 3.5 inches. Generally, the shorter the penis the greater the increase in length. Shorter penises tend to gain twice as much length as the longer ones.

If you want to learn how to maximize your gains – in both length and girth – treat yourself to a copy of How to Maximize Your Manhood – What Every Red-Blooded Male Needs to Know by Clive Peters.  Now available as an eBook or paperback.  Get the whole picture, with everything you need to do, no gimmicks, no pills, no hardware, just your hands, for a one-time investment of just a few bucks. Nothing more to spend.

This is obviously a plug for the book – but if you want to get the message out there, and truly help, you have to be honest and upfront. Agree?

Impotence, or Erectile Dysfunction as it is better known nowadays, is frequently the reason for man, irrespective of age, to seek a cure – and discover this cure has even greater benefits! And this is where How to Maximize Your Manhood can not only provide a cure in most cases, but also maximize a man’s potential in size and performance. Did you know that ED can strike at any age? From as young as 20 and with increasing probability as you get older. The causes are varied, but usually physical (70%) or psychological (30%). It can also be caused by hormonal deficiencies, stress, or even guilt! A common cause amongst those on medication is the medication itself suppressing the body’s production of nitric oxide, a very necessary hormone that relaxes smooth muscle surrounding blood vessels that provide blood flow to the penis.  No increased blood flow – no erection!

If you are concerned about the occasional limp penis, or find it difficult to maintain an erection, or would simply like a harder erection, try the exercises described in the book and, if you would like further help and guidance get back to me on clive@maximizeyourmanhood.com

Penile enlargement, referred to from here on as ‘PE’, is not new.  References can be found attributing an Arabic custom, originating in Persia, to the head of the family teaching his sons as soon as they reached manhood (puberty) how to ‘jelq’, or ‘milk’, their penis to a large size.  From early teens this practice would be followed through for years, with the result that boys became men with penises of frightening proportions.  Persia, during the period 550 BC to 330 BC, was one of the largest civilisations in the Western World, stretching from Lybia in the West to the borders of India in the East, and there can be little doubt its cosmopolitan population was as diverse and educated as any in the world today.

It’s not clear whether exercising the penis in this way was considered beneficial for sexual performance or whether to be used as an awesome sight to intimidate foes when going into battle – rather like the Scots are alleged to have done when they raised their kilts.  Whatever the reason, research has not revealed any documented fact but, nonetheless, there is no doubt that PE has not only survived but, with the advent of faster and wider communications, is also gaining in numbers and popularity.

By increasing the surface area of the penis by length and girth, there is a greater area of contact with the equally sensitive surfaces of the female’s vagina.  A larger penis will also have more contact with the clitoris – the female equivalent of the male penis, as a sensory member.  Incidentally, the human female is blessed with this organ; it is simply there to provide sexual stimulus and feelings of pleasure for the woman – no other purpose.

[Extract from How to Maximize Your Manhood by Clive Peters]

American researchers claim that men have monthly hormone cycles just like women.  They say it’s an evolutionary throwback, ensuring men’s sexual activity is in harmony with a woman’s fertility.  A man’s testosterone levels also vary throughout the day – testosterone is higher in the morning and lower at night.

Does that ring any bells with you?

Further studies showed that women’s progesterone levels peak just before dusk – so a good compromise time would be when the levels overlap: mid-afternoon.  Try it, and let me know what you think.

Clive Peters – author of How to Maximize Your Manhood.

You may have read that an essential element to a man’s sex life is his testosterone level.  And not just the men; although at a much lower level, an incorrect balance of testosterone can also affect a woman’s libido, as well as mood – in both men and women – growth or loss of body and facial hair, muscle tone … the list goes on.  This hormone influences your energy and virility – so you will appreciate it’s pretty important to you in the whole scheme of things – especially sex.

If you have any doubts about your testosterone level, you can have it checked out by your doctor with a simple blood test.  As we age our levels of testosterone reduce and the effects are apparent: ranging from tiredness to muscle and bone weakness, to reduced virility and sperm production, erectile dysfunction, and even atrophied (withered) genitals!

So, what about a cure: no problem – patches and pills can be prescribed to make up a deficiency.  But first, let me tell you why I’ve never been keen on supplementing what the body is designed to do for itself – except as a last resort.  If fed a regular dose of what the body normally produces, the organ that should perform this task gets lazy; after a while it may not bother at all.  The result: you become dependent on the external supplement.  A healthy diet and plenty of exercise – including sex – can maintain the right levels of testosterone well into old age.

The Medical Bit

For the medically interested, testosterone is produced by the testes and adrenal gland, but the stimulation to produce more comes from the pituitary gland.  If testosterone is provided by an external source, like a pill or cream or by injection, the pituitary will sense enough testosterone is circulating and reduce the stimulus to produce more.

If you’re reading this you are probably already aware of the early signs of prostate problems: having trouble urinating and having to get up in the night to pee several times.  When you have eventually had enough of these inconveniences, and you begin to realise you should have gone to the doctor much sooner,  you visit your GP and he/she gives you a rectal examination to feel around the prostate to sense any physical abnormalities or inordinate increase in size, and arranges for you to have a blood test.

Research on this subject has been going on for a long time – the reason for the prostate to grow, most commonly in older men, remains a mystery.  But a long-established fact is that when there’s something unusual going on in the prostate the level of PSA released into the bloodstream increases.  Prostate-specific antigen (PSA) is a protein produced in the prostate gland and released into the blood stream in tiny amounts.  It’s when the level of this protein rises significantly that it can indicate a problem.  However, the PSA test has been proved to be fairly unreliable.

In today’s headlines a new approach, by taking measurements from a urine sample, indicates a far simpler and speedier test result.  But, arguably, it will remain just as unreliable.  What they don’t tell you, and will always apply, no matter which way they measure it, is that if you have ejaculated within 48 hours before taking the test you can expect your PSA count to be higher than normal.  So, if you are due for a blood test – or any other test to measure PSA – save ejaculating for a later date!

The end of your penis is often the subject of jokes, being described by any name other than the technical medical description it has.  Even ‘Penis Head’, or ‘Nob Head’, are derogatory names given to someone who is considered a little daft or silly.  ‘Budgie’s Helmet’ is descriptive; one can imagine a budgerigar wearing a miniature fireman’s helmet (UK style helmet) and looking like a ‘dick head’.  ‘Bell End’ is another descriptive term …. the list goes on.

But did you know that, to give the head of your penis its correct name, Glans is Latin for ‘acorn’ which, if you’re looking at the end of your penis with the foreskin just allowing the opening (urethral opening) to show plus a little of the head, the glans does bear some resemblance to an acorn.  My apologies to the guys who are ‘cut’ (circumcised), you’ll have a job to create this image, but I’m sure you’ll understand. 

There are more descriptions, and illustrations, of all the male genitalia with detailed cross-section diagrams showing all the parts of the male reproductive organs, and how they all work, in Clive Peters book How to Maximize Your Manhood – What every red-blooded male needs to know.